Our Services
Physiotherapy
Our clinicians have experience with orthopedics, sports-medicine, neurology, pediatrics and geriatrics. We work closely with each patient to design an individualized treatment plan that is specifically tailored to fit each patient’s needs as well a...
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PCA Independence Store
We are able to provide small consumables and equipment that supports your continued treatment or individual exercise at home. If needed, we can also work with you to realign your home to support mobility and recuperation from serious operations or tr...
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PCA Care (Nursing and Caregiver Services)
PCA Care is a division of Physio Centers of Africa, established to find appropriate medical and non-medical caregivers for your loved ones, keeping them healthy and happy. PCA Care aims to foster an atmosphere of care and support which both enables a...
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PCA Way Academy
We provide continuing education training to physiotherapists, caregivers and other healthcare professionals
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Occupational Therapy
Our occupational therapist can work with you to enhance or restore function in self-care activities, activities of daily living, and work or leisure activities. They can provide hospital discharge planning, promote ergonomics for both individuals and...
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Wellness and Fitness
Complete a short wellness survey as part of your treatments to check on your general health and wellness, or participate in a full fitness maintenance program with training sessions provided by a licensed physio and personal trainer.
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What to expect on your first visit
- Welcome to PCA! Please be prepared to fill in some initial documentation on who you are and your condition. We will also be doing a full evaluation so do come prepared with comfortable clothing that will facilitate evaluation. If you have a specific recommendation or history from your doctor that you would like to share do bring that along with you. Please come a bit early so that you can fill our your registration forms. Your first visit will require a full hour and we would be grateful if you can be early and if not, punctual. We will always start and complete a visit on time.
- You and your physiotherapist will discuss your medical history, including medications and tests that have been done, your current condition and pain/other complaints, how your daily activities are affected and your goals for treatment.
- Your therapist will then perform an evaluation which may consist of palpation, assessment of range of motion and strength, neurologic testing, special tests to determine specific diagnoses, postural assessment, gait assessment and functional movement exam.
- Finally, your therapist will discuss their findings with you and discuss treatment options. You will agree a schedule of visits going forward and hopefully, you will be in a position to confirm your next visit day and time.